Tuesday, September 21, 2010

Gluten-Free, Casien-Free

Has anyone done a gluten-free casein-free diet? And if so, did you see results with your kids? A therapist suggested it to me, but I'm hesitant to go all out. I can easily replace other grains with the wheat and I've started to do that more often anyway...but the dairy. I'm not sure I can commit to taking that out of her diet.

Any experience with this would be helpful.

1 comment:

Jamie said...

I have had my son Tucker on the diet for 2 years now and seen HUGE results! It is not easy but way worth it. Tucker has done so much better with his hyper activity, but he is still himself. a little TAZ. My diaper bill has gone down by about 2/3 and he is about 80% potty trained. which is amazing for him. Any questions email me jamie.malandental@gmail.com